Individual psychotherapy with a trauma-informed, attachment based, and existential framework. Treatment for anxiety, depression, trauma, perinatal mood and anxiety disorders.

Couples counseling operating from an Emotionally Focused Therapeutic framework, which focuses on attachment, bonding, and bidirectional emotional attunement.

Standard sessions or intensives available.

Coaching is not a substitute for therapy but does draw from similar psychological research. Coaching is best for those with minimal distress, hoping to enhance particular areas of life with more direct guidance.