Supportive & integrative

individual Psychotherapy & couples counseling

 

Welcome.

Currently accepting new clients.

No matter the circumstances that led you here, welcome.

My name is Brittany O’Brien, MA and I am a Licensed Professional Counselor (LPC) and mental health therapist serving Hampton Roads, the state of Virginia, and the state of Idaho through virtual teletherapy.

I specialize in mental health counseling & psychotherapy for anxiety, depression and other mood disorders; perinatal or post-partum mood & anxiety disorders; couples and marital counseling; and adult eating disorders.

I am passionate about what I do and the people I serve. I am a firm believer that the therapy process is collaborative and sacred. I approach counseling through a psychodynamic and trauma-conscious perspective, aiming to help clients improve their own self-awareness while implementing personalized tools to illicit change in the present.

“Healing is not about ‘staying away from something bad’ but about ‘living a life led by positive values and intentions.’”

-Gabor Mate’